2022-2023 Catalog With Addendum 
    
    Sep 21, 2024  
2022-2023 Catalog With Addendum [ARCHIVED CATALOG]

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HHP 401 - Strength and Conditioning for Performance


Lecture Hours: 3
Lab Hours: 0
Credit Hours: 3
Applies scientific principles of strength training and conditioning for performance enhancement in sport and tactical populations. Topics include testing and evaluation, exercise techniques, exercise prescription, and program design. Prerequisite: HHP 374  and KINE 232 .



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