2019-2020 Catalog with Addendum II 
    
    May 06, 2024  
2019-2020 Catalog with Addendum II [ARCHIVED CATALOG]

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PEAC 205 - Yoga


Lecture Hours: 0
Lab Hours: 3
Credit Hours: 1
Terms Offered: Fall, Spring

Instruction in the practice of Hatha/ Flow Yoga. General philosophy, history, and benefits toward wellness will be included. The performance of asanas (postures) and prayamas (breathing exercises) in order to improve wellness will be emphasized. Fulfills KINE activity requirement.



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