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Nov 22, 2024
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NUTR 224 - Nutrition for Exercise and Sport
Lecture Hours: 3
Lab Hours: 0
Credit Hours: 3
Terms Offered: Spring
Provides comprehensive, accurate, and up-to-date information concerning basic fundamentals of how the active individual can achieve optimal nutrition by fueling before, during, and after exercising. Examines how the athlete can use nutrition to achieve peak performance.
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