|
|
|
Apr 29, 2024
|
|
PEAC 205 - Yoga
Lecture Hours: 0
Lab Hours: 3
Credit Hours: 1
Terms Offered: Fall, Spring
Instruction in the practice of Hatha/ Flow Yoga. General philosophy, history, and benefits toward wellness will be included. The performance of asanas (postures) and prayamas (breathing exercises) in order to improve wellness will be emphasized. Fulfills KINE activity requirement.
Add to Portfolio (opens a new window)
|
|
|